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12:45
7 Essential Strategies for Calming an Anxious Mind (Part 2)
5.4K views • 1 year ago Sullivan + Associates Clinical Psychology
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02:48
Box breathing relaxation technique: how to calm feelings of stress or anxiety
2.4M views • 3 years ago Sunnybrook Hospital
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03:00:22
Flying: Relaxing Sleep Music • Deep Sleeping Music, Relaxing Music, Stress Relief, Meditation Music
424M views • 7 years ago Soothing Relaxation
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11:58:09
12 Hours of Relaxing Sleep Music for Stress Relief, Sleeping & Meditation (Flying)
41M views • 4 years ago Soothing Relaxation
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02:15
Calm your anxiety in 2 minutes!
1.6M views • 4 years ago Rachel Richards Massage
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04:28
The 5-4-3-2-1 Method: A Grounding Exercise to Manage Anxiety
1M views • 3 years ago The Partnership In Education
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08:45
Belly breathing exercise: Calming the body and mind
433K views • 1 year ago Indiana University School of Medicine
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03:03:04
Relaxing Music for Stress Relief. Calm Celtic Music for Meditation, Healing Therapy, Sleep, Yoga
11M views • 5 years ago Meditation Relax Music
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06:31
Emotion Regulation Hacks: Two Powerful Calming Techniques
85K views • 10 months ago Dr. Tracey Marks
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12:13
3 Instantly Calming CBT Techniques For Anxiety
1.5M views • 5 years ago Mark Tyrrell
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04:22
Calming & De-escalation Strategies
221K views • 4 years ago Dartmouth Trauma Interventions Research Center
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06:35
How to cope with anxiety - a relaxation technique | NHS
171K views • 2 years ago NHS
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05:50
Relieve Stress & Anxiety with Simple Breathing Techniques
2.1M views • 4 years ago AskDoctorJo
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03:02
A JAPANESE METHOD TO RELAX IN 5 MINUTES
7.8M views • 7 years ago BRIGHT SIDE
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08:04
NEUROSCIENTIST: You Will NEVER Be Stressed Again | Andrew Huberman
992K views • 1 year ago MotivationHub
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04:31
Autism Calming Strategies
111K views • 3 years ago Wandsworth Local Offer
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04:06
Belly Breathing: Mindfulness for Children
2.1M views • 4 years ago The Mindfulness Teacher
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17:39
Calming Anxiety With Your Body’s Built-in Anti-Anxiety Response 11/30
2.2M views • 3 years ago Therapy in a Nutshell
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05:29
Anger Management Techniques For Kids - Strategies To Calm Down When Your Temper Rises
525K views • 1 year ago Mental Health Center Kids
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19:59
Guided Meditation (20 min) - Progressive Muscle Relaxation
244K views • 1 year ago YOGABODY
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